Conquering Sugar Addiction with Kelly Keough: Episode 3

This time of year is great for spending time with family, and usually we like to stuff our faces with holiday treats. What would happen if instead of ingesting food from the Standard American Diet (S.A.D.,) we ate something more like, oh, I don’t know, maybe raw Pumpkin Pies with a bit of cream on top? But how about, instead of average whip cream which leaves you feeling congested and prone to flu like symptoms, you put some “cashew cream” on top? Don’t knock it until you try it! I got to sample these treats that Kelly Keough whipped up for us in class. As with everything else I’ve tried of hers, I definitely prefer it over the stuff we’ve all been accustomed to.